Posts

My Child Wants
Hylton I Lightman MD DCH(SA) FAAP
Things must have shifted in society-at-large and my pediatric office is a small microcosm where a different phenomenon is emerging. Allow me to explain.
Pediatricians are, for the most part, warm, friendly,…

Teens and Sleep
Hylton I Lightman, MD, DCH (SA), FAAP
Sleep is important for our teenagers. Sleep is food for the brain. During sleep, important body functions and brain activity occur. Yet so many teens are sleep deprived. The National Sleep Foundation…

THE OVERUSE OF ANTIBIOTICS
Hylton I Lightman MD DCH(SA) FAAP
My colleagues will concur – Overusing antibiotics must be avoided. This article was published on November 7, 2019. The November 14th edition of the Wall Street Journal’s article on superbugs echoed…

The Externship as a Step to a Professional Position
Just as we are passionate about providing excellent health care to our patients, we at Total Family Care are as passionate about mentoring interns on their path to becoming experienced, compassionate medical professionals. We mentor students…

Yes, your well child still needs to come to the doctor.
We pediatricians know that parents keep a close eye on their sick children and bring them in to see us when something is out of the ordinary. However, it can be harder to stick to the routine of scheduling WELL exams – also known as physical…

YES, GET THE FLU SHOT
It’s everywhere. Your doctor’s office. The work place. It’s staring you in the face.
Here’s why your child (and you...yes parents) should have the flu shot.
The flu is common and unpredictable. And it can cause serious illness and,…