Posts

Self Care for Moms is a Non-Negotiable
Moms taking care of themselves: A necessity if there ever was one
Hylton I Lightman, MD, DCH (SA), FAAP
Here’s a truism.
It’s so darn hard at times to keep your cool as a parent.
There’s no surprise here. Our families…

IF MAMA AIN’T HAPPY, THEN NO ONE IS HAPPY – The Pediatrician and Postpartum Depression Screenings
“Dr. Lightman: I’ve brought in my baby for his 2-month well visit and you’re asking me to complete a survey about me. Why am I on the radar screen for today’s visit?”
Mothers – We care about you. We love you. You are the…