Posts

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The Parent’s Primer for a Child-Friendly, Child-Safe Summer

The Parent’s Primer for a Child-Friendly, Child-Safe Summer Hylton I Lightman, MD DCH (SA) FAAP  School is winding down and summer vacation is gearing up. This country’s valued tradition of the long summer break in this country from school…
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Say “YES” to Vaccines

My mum instilled in me an appreciation for the era in which I was growing up, especially since vaccines against childhood diseases were in their infancy.
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CDC Says “Take 3” Actions to Fight the Flu

Dr. Lightman and Team at Total Family Care has recommended over the years to have a "flu shot". The Flu is a serious contagious disease that can lead to hospitalization and even death. Flu vaccination is the first line of defense to prevent…
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2018 Definitive Guide to the FLU VACCINE

Hylton I Lightman, MD DCH(SA), FAAP A dreaded time of the year has arrived. Total Family Care diagnosed its first documented case of influenza for the 2018-2018 flu season this past Sunday, October 7th, 2018. It’s early in the season…