Posts
The Parent’s Primer for a Child-Friendly, Child-Safe Summer
The Parent’s Primer for a Child-Friendly, Child-Safe Summer
Hylton I Lightman, MD DCH (SA) FAAP
School is winding down and summer vacation is gearing up. This country’s valued tradition of the long summer break in this country from school…

Say “YES” to Vaccines
My mum instilled in me an appreciation for the era in which I was growing up, especially since vaccines against childhood diseases were in their infancy.

CDC Says “Take 3” Actions to Fight the Flu
Dr. Lightman and Team at Total Family Care has recommended over the years to have a "flu shot".
The Flu is a serious contagious disease that can lead to hospitalization and even death.
Flu vaccination is the first line of defense to prevent…

2018 Definitive Guide to the FLU VACCINE
Hylton I Lightman, MD DCH(SA), FAAP
A dreaded time of the year has arrived.
Total Family Care diagnosed its first documented case of influenza for the 2018-2018 flu season this past Sunday, October 7th, 2018.
It’s early in the season…