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THE PRESSURE IS ON Hylton I Lightman, MD, DCH (SA), FAAP This week’s news announced by the American Heart Association and the American Cardiology Association has eclipsed almost everything in the world, especially the world of medicine. The…
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It seems like only yesterday when you brought in your precious bundle of joys for their first well visits. And the responsible parents whom you are, you brought them regularly through their infant, toddler and school years for their well visits,…
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Children learn physical activities like rope-jumping to help improve their strength, gain confidence, build stamina and extend their physical abilities in other activities. Healthy Kids talks about the importance of exercise for children as…
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Do you talk to your adolescent about drug use? It is crucial to help stop the drug abuse epidemic killing our youth.
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Wine's ability to bring joy is because it relaxes us, plain and simple. In today’s world, we have lost the balance in many areas, especially with drinking alcohol. The risks are not taken seriously.