, , ,

2018 Definitive Guide to the FLU VACCINE

Hylton I Lightman, MD DCH(SA), FAAP A dreaded time of the year has arrived. Total Family Care diagnosed its first documented case of influenza for the 2018-2018 flu season this past Sunday, October 7th, 2018. It’s early in the season…
, , ,

Bullying The Signs and What To Do

Bullying:  It’s got to stop, once-and-for-all  Hylton I Lightman, MD, DCH (SA), FAAP Bullying - It’s always been there and it’s always been everywhere.  Even when I was growing up way-back-when in another, country, in a different…
, , , ,

Everyone Has Anxiety - Mental Health Awareness

Everyone Has Anxiety – The Facts and Numbers on Mental Health Total Family Care Team Today we can’t seem to escape some level of anxiety or stress in our daily lives. May is Mental Health Awareness Month.  A topic that can be…
, , ,

Meningitis Takes 2 Vaccines

Proactive Planning – Focusing on Meningitis Vaccines  Hylton I Lightman, MD, DCH (SA), FAAP Unfortunately, the world knows more about Emily Stillman in death than in life. Emily Nicole Stillman was born September 11, 1993 to Michael…
, ,

Differentiating between the 3: sore throat - strep throat - tonsillitis

Differentiating between the 3: sore throat - strep throat - tonsillitis  Hylton I Lightman, MD, DCH (SA), FAAP It’s no revelation that nasty sore throats are a part of kids and life. It can happen a lot, especially once your child begins…
, , ,

Talking to Children About Tragic Event in News

TALKING TO OUR CHILDREN ABOUT THE PARKLAND SHOOTING    Hylton I Lightman, MD, DCH (SA), FAAP  Although we adults are struggling with our own thoughts and feelings about this horrific tragedy, it does not absolve us from the responsibility…