https://www.totalfamilycaremd.com/wp-content/uploads/IMG_0335-1.jpg600900TFC Teamhttps://www.totalfamilycaremd.com/wp-content/uploads/new-logo.pngTFC Team2019-11-01 15:52:102019-12-06 11:01:43TFC Back to School Extravaganza
Hylton I Lightman MD DCH(SA) FAAP
As I write, our teenagers are engaged in midterms and the younger ones are chomping for a break. All are hanging onto to the sliver of the proverbial sunrise on the horizon called winter break or Yeshiva…
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IT’S ALL IN A NAME
Hylton I Lightman MD DCH (SA) FAAP
I’ve been thinking about this article for a while. Actually, I’ve wanted to write about it for a long time. It bothers me.
“It” is calling me by my first name.
https://www.totalfamilycaremd.com/wp-content/uploads/new-logo.png00TFC Teamhttps://www.totalfamilycaremd.com/wp-content/uploads/new-logo.pngTFC Team2018-10-16 15:28:592018-10-24 15:32:32Call a Doctor a Dr.
Moms taking care of themselves: A necessity if there ever was one
Hylton I Lightman, MD, DCH (SA), FAAP
Here’s a truism.
It’s so darn hard at times to keep your cool as a parent.
There’s no surprise here. Our families…
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Children learn physical activities like rope-jumping to help improve their strength, gain confidence, build stamina and extend their physical abilities in other activities.
Healthy Kids talks about the importance of exercise for children as…
https://www.totalfamilycaremd.com/wp-content/uploads/TFC-jump-rope-kids.jpg505760TFC Teamhttps://www.totalfamilycaremd.com/wp-content/uploads/new-logo.pngTFC Team2017-08-07 20:27:072019-01-31 14:12:07Jumping Rope is Good for Kids and Great for the Heart
The Lightman family has just completed lighting candles for the first night of Hanukkah and we are enjoying the candles’ dancing flames. A trip outside to look at our Menorahs is inspiring. What is magical about this holiday that captures hearts of young and old, religiously observant and not observant?
https://www.totalfamilycaremd.com/wp-content/uploads/Hanukkah.jpg316400Total Family Carehttps://www.totalfamilycaremd.com/wp-content/uploads/new-logo.pngTotal Family Care2015-12-08 16:57:062016-06-05 16:57:20Shedding Light on the Festival of Lights
Total Family Care
601 Jarvis Avenue
Far Rockaway, NY 11691
Phone: (718) 868-4808
Fax: (718) 868-2270
Monday: 8:00 am – 7:00 pm
Tuesday: 8:15 am – 7:00 pm
Wednesday: 8:15 am – 6:00 pm
Thursday: 8:00 am – 6:00 pm
Friday: 8:00 am – 3 pm
Sunday: 9:00 am – 1:00 pm
Dr. Hylton I. Lightman is a senior statesman amongst pediatricians, an internationally-recognized authority and diagnostician, a public speaker, expert witness and go-to resource for health issues in the Orthodox Jewish community.