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Jumping Rope is Good for Kids and Great for the Heart

Children learn physical activities like rope-jumping to help improve their strength, gain confidence, build stamina and extend their physical abilities in other activities. Healthy Kids talks about the importance of exercise for children as…

Shedding Light on the Festival of Lights

The Lightman family has just completed lighting candles for the first night of Hanukkah and we are enjoying the candles’ dancing flames. A trip outside to look at our Menorahs is inspiring. What is magical about this holiday that captures hearts of young and old, religiously observant and not observant?